Don’t have the book yet?  The Busy Parent's Guide to Food Cover image

Get it here or click on the cover:

Chapter One: Eating Healthy

Healthy Eating Food Personality Quiz

Family Optimized Water Apps, bottles, and more

LifeHack Foods that Surge Brain Power

Activities around Healthy Eating for Kids

Health Benefits of Seafood

37 Science Backed Tips for Better Sleep

How to Master 5 Basic Cooking Skills

Breakfast Ideas for Busy Mornings


Chapter Two: Saving Money on Food

Family Budget Calculator

List of Best Coupon Sites

Walmart’s Savings Catcher

Farmer’s Market Directory

Seasonal Produce Guide

Flipp (weekly deals)

Unit Conversion App

Meal Planner Website

Chapter Three: Bonding Over Meals

Family Dinner Conversation Starters

Super Bowl Themed Recipes

Award Show Themed Recipes

Other Resources

My Plate, My Wins

Thanks so much for reading. If you haven’t already, don’t forget to get a copy of the book on Amazon!

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